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FRIDAY, Jan. 2 (HealthDay News) -- If you get down when sunshine and warmth are in short supply this winter, you will not be alone. Dawn LaFrance, assistant director of counseling and psychological services at Colgate University, offers these tips for beating the winter blues: Take fun seriously. "Find a sport or outdoor activity that makes you look forward to cold, like hiking or cross-country skiing," she said in a university news release. "Getting your heart pumping can increase your endorphins and positively affect your mood."See the light. Don't stay indoors when it's cold out -- bundle up and get some rays. "Natural sun can do wonders for depression, so get out of the office or the house as much as possible during the daylight hours," she said. "Even just meeting friends |
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Fibromyalgia Slideshow
By Alan Mozes HealthDay Reporter
Latest MedicineNet News
Family Needs to Know Patient's Survival Odds
Researchers Create Molecular Manual
Facial Expressions Hardwired
Pets Comfort College Students
Some Boomers Edgy on Health Care Costs
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FRIDAY, Jan. 2 (HealthDay News) -- Though viewed as a safe and long-lasting way to alleviate hip-related pain, hip-replacement surgery isn't foolproof. And when the procedure fails, the problem more often lies with surgical error than a prosthetic design flaw, a new survey found. Dislocation of the implant was the most common cause for hip-replacem |
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(HealthDay News) -- Carpal tunnel syndrome occurs when the median nerve, which runs from the forearm into the hand, becomes pressed or squeezed at the wrist, according to the National Institute of Neurological Disorders and Stroke. The result may be pain, weakness or numbness in the hand and wrist, radiating up the arm.
Latest MedicineNet News
Family Needs to Know Patient's Survival Odds
Researchers Create Molecular Manual
Facial Expressions Hardwired
Pets Comfort College Students
Some Boomers Edgy on Health Care Costs
Want More News? Sign Up for MedicineNet Newsletters!
Some patients are born with an unusually narrow carpal tunnel, which means they're at higher risk. Other contributing factors include trauma or injury to the wrist, an overactive pitui |
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(HealthDay News) -- Getting older means changes throughout your body, and the bones and muscles are no exception. So get them into shape, and help ward off certain effects of aging. The American Academy of Orthopaedic Surgeons offers this advice: Do lots of stretches. Stretching will help your muscles stay flexible.Try some lightweight training to build up and strengthen your muscles.Over time, getting regular exercise can help you retain muscle mass and help prevent weight gain.Even occasional exercise can benefit blood pressure, heart health, and some studies indicate it might reduce your risk of cancer.Getting just 30 minutes of exercise can boost your overall health. Try fun activities such as dancing and swimming.
Latest MedicineNet News
Family Needs to Know Pat |
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Grape Seed Extract Speeds Death of Leukemia Cells in Lab Tests By
Miranda Hitti
WebMD Health News
Reviewed By
Brunilda Nazario, MD
Latest Cancer News
High Insulin May Boost Odds of Breast Cancer
Supplements May Not Cut Cancer Risk
Degarelix Approved for Advanced Prostate Cancer
Food Phosphates Might Spur Lung Cancer
Lung Cancer: Still the Biggest Cancer Killer
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Dec. 31, 2008 -- Grape seed extract may have potential in curbing leukemia.
Researchers report that when they exposed human leukemia cells to grape seed extract in test tubes, the leukemia cells died sooner than usual. And the grape seed extract didn't hurt normal cells.
"What everyone seeks is |
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Improved Communication May Be Best Method to Prevent Mistakes By
Bill Hendrick
WebMD Health News
Reviewed By
Brunilda Nazario, MD
Latest Cancer News
High Insulin May Boost Odds of Breast Cancer
Supplements May Not Cut Cancer Risk
Degarelix Approved for Advanced Prostate Cancer
Food Phosphates Might Spur Lung Cancer
Lung Cancer: Still the Biggest Cancer Killer
Want More News? Sign Up for MedicineNet Newsletters!
Jan. 1, 2009 -- A new study shows that medication errors are common among children and adults taking chemotherapy drugs at home or in outpatient clinics.
Researchers reviewed records of nearly 1,300 patient visits at three adult oncology outpatient clinics and 117 patient visits at one pediatric facility be |
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