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Weight Loss Weight Gain I Was Feeling Bummed Out

This last case of poison ivy sure threw me for a loop. I know I should have went to the doctor's but I'm stubborn as a mule and wouldn't listen to my husband or mom. Needless to say, it was a bad experience. In fact, my hands still aren't back to normal. I still have sores and the dried skin is itching like crazy.

During this last bout, my face was so swollen and red I couldn't go anywhere. My hands were swollen real bad and itched to the point I felt like I wanted to cut them off at the wrist. All this lead to little sleep for about 2 weeks.

The bad part of not sleeping is eating. I got on the scale and saw I had gained back those 4 pounds I had lost. I was totally bummed out. I decided that was it. I had to make some changes.

I decided to star

I couldn't wait to sign up for this weight loss program sponsored by the hospital. It only cost $10.00. Being on a team will give me some incentive to lose weight. I drove home and brought my husband back to sign up too. We're on the same team. We are called Mismatch Team 1. After completing our paperwork, we had our official weigh in. (have to remember what I was wearing so I can wear it for the final weigh-in) Ugh....their scales weigh me heavier than mine.

With is weight loss program, they are offering nutrition classes every Tuesday morning at the hospital. We also had the choice of attending 3 different weight loss facilities during this 8-week period. The choices available were Curves, Senior Center, or McNairy Athlectic Club. I signed my husband and me up for M

Among the seemingly endless angles and spins on weight loss, creative writer and teacher Julia Cameron has introduced yet another "key" to shedding pounds... writing.

The Writing Diet: Write Yourself Right-Size focuses on using the creative outlet of writing to help break down the emotional issues of overeating. The book raises and tackles some very valid issues about the causes of overeating.

Here are some of Cameron's ideas on writing as a weight loss tool:

She is big on "morning pages", a concept that was a central theme in her previous publication "The Artist's Way". This entails writing 3 stream-of-consciousness pages every morning as a way of keeping channels of creativity flowing. According to Cameron, the morning pages are the "bedrock

How Fat Jane Became Slim Jane

The 1920s was the age of the flapper - short skirts and bobbed haircuts were all the rage - as were quick weight loss remedies.

One enterprising marketeer managed to sell Jad Salts as a weight loss cure.

Check out this cartoon: Fat Jane becomes Slim Jane.

According to an old document from the New Haven Department of Health - JAD salts were made from the following:

Contains sodium phosphate, sodium and potassium bicarbonates, citric and tartaric acids with a small amount of hexamethylene tetramine. (Wiley's 1001 Tests).

All one had to do was "take a spoonful of ordinary Jad salts in a glass of water before breakfast every morning and make two small changes in diet".

What exactly those "two small changes" were


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Coming Soon: The Weight Loss Implant

Picture yourself dining on a plate of pasta when several minutes into your meal, you feel a fluttering sensation in your stomach telling you you've had enough. That fluttering sensation is an electrode and will probably be on the market within 2 years.

The Tantalus II is based on new technology called Gastric Contractility Modulation (GCM) and works by attaching electrodes to the top of the stomach where food comes in, and to the bottom where food lands. During a meal, when food hits the bottom of the stomach, the device sends a signal to the brain that you're stuffed. Apparently, the device monitors the individuals' food intake by sensing gastric activity and can automatically adapt to a treatment protocol set out by the doctor. People with the device eat as little a

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